Upplands-Bro bibliotek

This is a guided loving-kindness meditation for cultivating a stronger sense of self-esteem and self-love. While loving-kindness meditations vary widely depending on the instructor ...

This book is about the lives of the women in my linage, and what we do without reflection, we do it out of old habits, as we always have done. I call it  Inheritance lock. Often, t ...

How business leaders and managers can lead their teams to success, without getting constantly distracted by changes from the unpredictable and virtual world. With the new requireme ...

For The Winter Cabin, the sleep story for adults titled The Cozy Cabin, which was released as an audiobook in 2019, has been adapted for daytime use. The Cozy Cabin is still availa ...

For The Winter Cabin, the sleep story for adults titled The Cozy Cabin, which was released as an audiobook in 2019, has been adapted for daytime use. The Cozy Cabin is still availa ...

In this third book about Pippi, the children are searching for a “snirkle” and organise a quiz – Pippi-style! Tommy and Annika get to go with Pippi to Koratuttutt Island in the Sou ...

In this book we get to accompany Pippi when she buys 18 kilos of sweets, when she goes to the fair and tames boa constrictors and villains and when she takes Tommy and Annika to a ...

Noey is nine years old and thinks a lot about life. She feels a little different. But then she meets Wilma online. Wilma is all she needs in a friend. She is kind, funny and unders ...

Becoming a Flower is a guided imagery meditation that you can use for managing stress, become emotionally and mentally grounded, or just for general relaxation. During the meditati ...

Becoming a Flower is a guided imagery meditation that you can use for managing stress, become emotionally and mentally grounded, or just for general relaxation. During the meditati ...

In The Cozy Cabin you are guided through a beautiful winter landscape to a little cabin. There is a fire burning in a fireplace, making the cabin feel nice and sleepily warm. Besid ...

Rapunzel has spent her life locked in a tower, but that's not her only secret. Her long, golden hair has magical powers—all 70 feet of it! When the kingdom's most-wanted bandit une ...

Little Red Riding Hood has to deliver goodies to grandma—but when the hungry Big Bad Wolf spots the girl in the woods, he decides to trick her into becoming dinner. “What a big mou ...

A prince who lives in a castle are looking for a princess to marry. One evening a girl knocks on the castle gate, wet and cold, claiming to be a real princess. The queen at the cas ...

Ariel is tired of living under the sea–she wants to be human and walk on land. She gets her chance after making a deal with an evil sea witch, but something’s fishy! Can Flounder, ...

Pippi Longstocking lives in a house with a horse, a monkey, a suitcase full of gold, and no grown-ups to tell her what to do. She's wild and funny and full of crazy ideas! One of t ...

Leadership books are often about how leaders should lead a group to inspire them and get everyone to walk in the same direction. It can be the entrepreneur who has grown with his c ...

I like to be high performance. I like to create new things, work hard and see the results. The journey on the road can, however, be quite rough. It looks like, my brain ghosts want ...

What if your friend has deceived your mind, which means that you have not been able to use your potential? Your friend was only looking for his own good and not yours. This buddy i ...

Entrepreneurship is a set of driving forces in individuals who create form, direction, intensity and duration. This is the basis of most things in our society. The motivation is a ...

The tough journey from slacker to well-trained running a half marathon. The book is not only a journey of training but also an inner journey where passion, curiosity and motivation ...

What is really a goal? It is something that is not only abstract but also extremely personal. Choose them with care. This audiobook clearly shows how to set goals and keep them. Yo ...

What is an awsome salesperson really? What do they do that no one else does? Are not all sellers in one way or another really? What is required for you to accomplish everything you ...

Tense the muscles in one part of your body and then relax. Tense the muscles in another part of your body and relax. When you have worked your way from your feet to your head (or t ...

Meditation for Physical Relaxation is a guided meditation where step by step, one body part at a time, you release tension that you have in your body. This is a very simple exercis ...